Saltie Public Food Database

Carrot Cake Mix, Cake Mix

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Brand Clearly
UPC Code 070038652045
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Carrot Cake Mix, Cake Mix are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%
fat: 0%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Cake Mix, Cake Mix is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Cake Mix, Cake Mix is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Flour Mix (Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Starch, Cornstarch, Xanthan Gum), Sugar, Brown Sugar, Raisins, Dried Carrots, Maltodextrin, Cinnamon, Leavening (Baking Powder {Sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Genetically Modified Cornstarch, Monocalcium Phosphate}), Leavening (Baking Soda {Sodium Bicarbonate, Tricalcium Phosphate}), Natural Non Dairy Non Fat Dry Milk Flavoring (Modified Food Starch (Derived From Corn), Dextrose, Medium Chain Triglycerides, Natural Flavors), Sea Salt, Non-fat Milk Solids, Cocoa Powder (Processed With Alkali).

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