Hotcocoa No Sugar Added Mix

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Brand Publix

UPC Code 041415001213

Data Source USDA

Nutrition Facts

Package Weight 4.24 OZ/120 g

Serving Size 15g

Calories 50

Total Fat 0g 0%

Saturated Fat 0.2g 1%

Cholesterol 5mg 2%

Sodium 170mg 7%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 8g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 g of Hotcocoa No Sugar Added Mix are 75% in carbs, 0% in fat, and 25% in protein.

carbs: 75%

fat: 0%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Hotcocoa No Sugar Added Mix is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hotcocoa No Sugar Added Mix is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Whey+, Dairy Product Solids, Cocoa (Processed With Alkali), Calcium Carbonate, Contains 2% Or Less Of: Salt, Tricalcium Phosphate, Acesulfame Potassium, Sucralose, Carrageenan, Dextrin, Artificial Flavor.