Mini Sugar Donuts, Sugar
🥜
UPC Code
036846913631
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
4 donuts (57g)
Calories
240
Total Fat
12g
15%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
35g
13%
Dietary Fiber
1g
4%
Sugars
15g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 donuts of Mini Sugar Donuts, Sugar are
55% in carbs, 42% in fat, and 3% in protein.
carbs:
55%
fat:
42%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Sugar Donuts, Sugar is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Sugar Donuts, Sugar is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Flour, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm And/or Soybean And/or Cottonseed Oil, Water, Corn Sugar, Sugar, Hydrodenated Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of The Following: Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Mono Calcium Phosphate, Glucono Delta Lactone), Wheat Starch, Milk Protein Concentrate, Sodium Propionate, Potassium Sorbate, Sorbic Acid (Preservatives), Salt, Mono & Diglycerides, Egg White, Toasted Wheat Germ, Lactose, Soylecithin, Egg Yolk, Sodium Stearoyl Lactylate, Cellulose Gum, Dextrin, Guar Gum, Artificial Flavors, Beta Carotene, Karaya Gum, Corn Starch.
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