Cole Slaw

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Brand Acme Fresh Market

UPC Code 072106103121

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 0.5 cup (100g)

cup

Calories 130

Total Fat 6g 8%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 290mg 13%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Cole Slaw are 55% in carbs, 42% in fat, and 3% in protein.

carbs: 55%

fat: 42%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cole Slaw is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cole Slaw is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage, Cole Slaw Dressing (High Fructose Corn Syrup, Soybean Oil, Water, Distilled Vinegar, Egg Yolks [Eggs Yolk, Salt], Salt, Onion Powder, Spices, Sodium Diacetate, Citric Acid, Guar Gum, Potassium Sorbate [To Retard Spoilage], Xanthan Gum, Dextrose, Sugar, Color (Water, Yellow 5 And 6, Blue 1, Citric Acid], Calcium Disodium Edta), Fructose, Carrots, Glucono Delta Lactone, Erythorbic Acid (To Retain Color).