Crispy Marshmallow Squares

⬜️

Brand Cocoa Krispies Treats

UPC Code 038000157486

Data Source USDA

Nutrition Facts

Package Weight 0.78 oz/22 g

Serving Sizes 1 bar (22g)

bar

Calories 90

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Crispy Marshmallow Squares are 67% in carbs, 28% in fat, and 4% in protein.

carbs: 67%

fat: 28%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Marshmallow Squares is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Marshmallow Squares is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Cereal (Rice, Sugar, Salt, Malt Flavoring, Niacinamide, Reduced Iron, Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, Fructose, Soybean And Palm Oil With Tbhq For Freshness, Chocolate, Sugar, Corn Syrup Solids, Contains 2% Or Less Of Dextrose, Glycerin, Nonfat Milk, Cocoa (Processed With Alkali), Gelatin, Natural And Artificial Flavors, Acetylated Monoglycerides, Datem, Bht For Freshness, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Cellulose, Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Soy Lecithin.