Saltie Public Food Database

Thousand Island Dressing

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Brand Lieber's
UPC Code 043427007214
Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 70
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 5g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Thousand Island Dressing are 28% in carbs, 72% in fat, and 0% in protein.

carbs: 28%
fat: 72%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Thousand Island Dressing is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thousand Island Dressing is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cottonseed Oil, Water, Sugar, Sour Pickle (Cucumber, Vinegar, Salt, Water, Pickling Spice), Passover Distilled Vinegar, Tomato Paste, Salt, Spices, Dehydrated Onion, Xanthan Gum, Calcium Disodium Edta (Added To Protect Flavor), Natural Flavor, Potassium Sorbate And Sodium Benzoate (Added To Enhance Freshness).

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