This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Roasted Salted Peanuts (Peanuts, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Sea Salt), Peanut Butter Candies (Peanut Flavored Confectionery Coating [Sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanuts, Dextrose, Soy Lecithin, Salt], Sugar, Less Than 1% Of Artificial Coloring [Yellow 5 Lake, Yellow 6 Lake, Yellow 6, Blue 2 Lake, Red 40 Lake], Gum Acacia, Corn Syrup, Carnauba Wax), Milk Chocolate Peanut Flavored Cereal Squares (Sugar, Toasted Rice Cereal [Rice, Sugar, Salt, Molasses, Calcium Carbonate, Tocopherols {Antioxidant}, Vitamin C, Reduced Iron, Vitamin B3, Zinc Oxide, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin A, Folic Acid, Vitamin D, Vitamin B12], Palm Kernel Oil, Cocoa Butter, Partially Defatted Peanut Flour, Whole Milk Powder, Unsweetened Chocolate, Nonfat Dry Milk, Maltodextrin, Salt, Soy Lecithin, Sea Salt, Natural Vanilla Extract), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Flavor), Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Natural Flavor), Dehydrated Marshmallows (Sugar, Corn Syrup, Modified Cornstarch, Contains Less Than 2% Of Gelatin, Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor, Artificial Color [Blue 1]), Oat Cereal (Whole Grain Oat Flour, Wheat Starch, Calcium Carbonate, Salt, Trisodium Phosphate, Caramel Color, Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Folic Acid, Riboflavin, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin B12), Contains Less Than 1% Of The Following: Gum Acacia, Sugar, Confectioner's Glaze, Yellow 6 Lake, Yellow 5 Lake, Soy Lecithin.