Raspberry Liquorice

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Brand Lieber's

UPC Code 043427002844

Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g

Serving Sizes 3 pieces (33g)

pieces

Calories 117

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 14mg 1%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 15g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Raspberry Liquorice are 89% in carbs, 8% in fat, and 3% in protein.

carbs: 89%

fat: 8%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Liquorice is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Liquorice is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Glucose Syrup, Wheat Flour, Water, Palm Oil, Food Starch-modified Or Wheat Fiber, Natural Flavor, Citric Acid, Malic Acid, Sodium Citrate, Natural Colors, Mono- & Diglycerides, Salt, Licorice Extract, Sodium Bicarbonate.