Masala Veggie Burger, Roasted Potato & Chickpea

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Brand Pics

UPC Code 041735022097

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 patty (71g)

patty

Calories 150

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 25g 9%

Dietary Fiber 4g 14%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of Masala Veggie Burger, Roasted Potato & Chickpea are 64% in carbs, 23% in fat, and 13% in protein.

carbs: 64%

fat: 23%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Masala Veggie Burger, Roasted Potato & Chickpea is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Masala Veggie Burger, Roasted Potato & Chickpea is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpeas, Potatoes, Brown Rice, Onions, Green Peas, Carrots, Corn, Red Peppers, Non-GMO Canola Oil, Jalapeno Peppers, Ginger, Sea Salt, Cilantro, Mango Powder, Garam Masala (Spices, Turmeric, Canola Oil), Methylcellulose, Spices.