Saltie Public Food Database

Jalapeno Cheese Sliders Buns

🌶️
Brand White Castle
UPC Code 082988011063
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 1 package, 2 sandwiches (104g)
package, 2 sandwiches
Calories 340
Total Fat 18g 23%
Saturated Fat 8g 40%
Cholesterol 30mg 10%
Sodium 630mg 27%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 3g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package, 2 sandwiches of Jalapeno Cheese Sliders Buns are 34% in carbs, 47% in fat, and 19% in protein.

carbs: 34%
fat: 47%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Cheese Sliders Buns is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Cheese Sliders Buns is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bun: Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less: Yeast, Salt, Vital Wheat Gluten, Mono-and Diglycerides, Corn Starch, Calcium Stearoyl Lactylate (Csl), Oat Fiber, Corn Syrup Solids, Guar Gum, Sodium Alginate, Monocalcium Phosphate, Enzymes, Xanthan Gum, Ascorbic Acid (Vitamin C), Hamburger: Beef, Pasteurized Process American Cheese With Peppers And Other Natural Flavor: Pasteurized Milk, Water, Milkfat, Cream, Salt, Natural Flavors, Sodium Citrate, Jalapeno Peppers, Serrano Peppers, Sodium Phosphate, Cheese Cultures, Capsicum, Sorbic Acid (Preservative), Color Added, Enzymes, Soy Lecithin, Sunflower Lecithin (Anti-sticking Agent), Water, Dried Onions, Salt, Pepper.

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