Vanilla Soymilk

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Brand Full Circle Market

UPC Code 036800142145

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (240ml)

cup

Calories 101

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 96mg 4%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 7g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Vanilla Soymilk are 38% in carbs, 35% in fat, and 27% in protein.

carbs: 38%

fat: 35%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Soymilk is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Soymilk is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Soymilk (Filtered Water, Organic Soybeans), Organic Cane Sugar, Organic Natural Flavors, Calcium Carbonate, Sea Salt, Gellan Gum, Organic Vanilla Extract, Organic Locust Bean Gum, Vitamin A Palmitate, Ergocalciferol (Vitamin D2), Riboflavin (Vitamin B2), Cyanocobalamin (Vitamin B12).