Noodle Soup Mix

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Brand Food Club

UPC Code 036800449329

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (16g)

tbsp

Calories 60

Total Fat 1g 1%

Saturated Fat 0.2g 1%

Cholesterol 10mg 3%

Sodium 650mg 28%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Noodle Soup Mix are 70% in carbs, 16% in fat, and 14% in protein.

carbs: 70%

fat: 16%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Noodle Soup Mix is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Noodle Soup Mix is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Egg Noodles (Durum Flour, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid, Whole Egg), Maltodextrin, Salt, Corn Syrup Solids, Hydrolyzed Corn And Soy Protein, Monosodium Glutamate, Chicken Fat. Contains 2% Or Less Of Each Of The Following: Dehydrated Chicken, Sugar, Corn Starch, Hydrolyzed Wheat, Corn And Soy Protein, Soy Flour, Spice, Color (Turmeric), Dehydrated Onion, Chicken Broth, Disodium Inosinate, Disodium Guanylate, Dehydrated Garlic, Natural Flavor, Gelatin, Modified Corn Starch.