Saltie Public Food Database

Pure 100% Grapefruit Juice

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Brand Everfresh
UPC Code 076737119025
Data Source USDA

Nutrition Facts

Package Weight 10 fl oz/296 mL
Serving Sizes 10 oz (296ml)
oz
Calories 121
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 29.9g 11%
Dietary Fiber 0g 0%
Sugars 28g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Pure 100% Grapefruit Juice are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pure 100% Grapefruit Juice is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pure 100% Grapefruit Juice is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Concentrated Grapefruit Juice.

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