Saltie Public Food Database

Twisted Fruit Ropes, Strawberry Mango

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UPC Code 085239005262
Data Source USDA

Nutrition Facts

Package Weight 5 oz/144 g
Serving Sizes 1 rope (18g)
rope
Calories 60
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 13g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 rope of Twisted Fruit Ropes, Strawberry Mango are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Twisted Fruit Ropes, Strawberry Mango is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Twisted Fruit Ropes, Strawberry Mango is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple Puree Concentrate, Apple Juice Concentrate, Contains 2% Or Less Of: Strawberry Juice Concentrate, Mango Juice Concentrate, Natural Flavors, Pectin, Vegetable Juice (Carrot, Cabbage) For Color.

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