Cherry & Cheesecake Flavor Duets Greek Yogurt

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Brand Simply Balanced

UPC Code 085239672013

Data Source USDA

Nutrition Facts

Package Weight 14 oz/400 g

Serving Sizes 1 container (100g)

container

Calories 90

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 30mg 1%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 9g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Cherry & Cheesecake Flavor Duets Greek Yogurt are 47% in carbs, 19% in fat, and 34% in protein.

carbs: 47%

fat: 19%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Cherry & Cheesecake Flavor Duets Greek Yogurt is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cherry & Cheesecake Flavor Duets Greek Yogurt is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Nonfat Grade A Milk, Sugar, Grade A Cream, Water, Cherries, Corn Starch, Natural Flavor, Natural Flavor Typer Cream Cheese Icing, Lemon Juice Concentrate, Pectin. Contains The Following Live And Active Cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactobacillus Acidophilus, Bifidus, Lactobacillus Casei.