Skillet Dinner Beef Stroganoff Pasta & Sauce Mix
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UPC Code
011213075624
Data Source
USDA
Package Weight
5.6 oz/158 g
Serving Sizes
0.5 cup packaged makes about 1 cup prepared (31g)
Calories
110
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
781mg
34%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
3g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup packaged makes about 1 cup prepared of Skillet Dinner Beef Stroganoff Pasta & Sauce Mix are
72% in carbs, 8% in fat, and 21% in protein.
carbs:
72%
fat:
8%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Skillet Dinner Beef Stroganoff Pasta & Sauce Mix is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Skillet Dinner Beef Stroganoff Pasta & Sauce Mix is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Pasta (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Modified Corn Starch, Monosodium Glutamate, Palm Oil, Tomato*, Yeast Extract, Garlic*, Natural And Artificial Flavors, Lactic Acid, Corn Syrup Solids, Sugar, Sodium Hexametraphosphate, Titanium Dioxide (Color), Parsley*, Citric Acid, Beef Extract, Partially Hydrogenated Soybean Oil, Caramel (Color), Mono- And Diglycerides And Sodium Caseinate (From Milk).
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