This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Doritos Blazin' Buffalo Ranch Flavored Tortilla Chips: Corn, Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Maltodextrin (Made From Corn), Salt, Buttermilk, Whey, Onion Powder, Monosodium Glutamate, Sodium Diacetate, Natural And Artificial Flavors, Spices, Corn Flour, Garlic Powder, Modified Corn Starch, Tomato Powder, Sugar, Sour Cream (Cultured Cream, Skim Milk), Cream, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Artificial Color (Red 40 Lake, Yellow 5, Yellow 6, Red 40, Blue 1), Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Butter (Cream, Salt), Swiss Cheese (Milk, Cheese Cultures, Salt, Enzymes), And Tocopherol (Antioxidant). Doritos Twists Blue Cheese Flavored Tortilla Snacks: Corn, Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Whey, Salt, Buttermilk, Monosodium Glutamate, Sour Cream (Cream, Skim Milk, Cultures), Onion Powder, Mozzarella Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sugar, Natural Flavor, Garlic Powder, Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Spices, Yeast Extract, Citric Acid, Sodium Diacetate, Malic Acid, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Disodium Inosinate, And Disodium Guanylate. Doritos Cool Ranch Flavored Tortilla Snacks (Open Triangles): Corn, Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Maltodextrin (Made From Corn), Salt, Tomato Powder, Corn Starch, Lactose, Whey, Skim Milk, Corn Syrup Solids, Onion Powder, Sugar, Garlic Powder, Monosodium Glutamate, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Malic Acid, Buttermilk, Natural And Artificial Flavors, Sodium Acetate, Artificial Color (Red 40, Blue 1, Yellow 5), Sodium Caseinate, Spice, Citric Acid, Disodium Inosinate, And Disodium Guanylate. Doritos Dinamita Chipotle Flavored Tortilla Snacks: Corn, Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Salt, Spices (Including Chipotle Chili Pepper), Maltodextrin (Made From Corn), Sugar, Garlic Powder, Tomato Powder, Brown Sugar, Onion Powder, Torula Yeast, Citric Acid, Natural Flavors (Contains Milk), And Yeast Extract.