2.12oz Doritos Tapatio

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Brand Doritos

UPC Code 00028400034876

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 70

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of 2.12oz Doritos Tapatio are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%

fat: 50%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of 2.12oz Doritos Tapatio is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 2.12oz Doritos Tapatio is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Corn, Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Tapatio Seasoning (Spices, Maltodextrin [Made From Corn], Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Salt, Whey, Monosodium Glutamate, Natural Flavor, Buttermilk, Romano Cheese [Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Whey Protein Concentrate, Onion Powder, Sodium Diacetate, Corn Oil, Citric Acid, Dextrose, Artificial Color [Including Red 40 Lake, Yellow 6, Yellow 6 Lake, Yellow 5, Blue 2 Lake], Garlic Powder, Sugar, Lactic Acid, Skim Milk, Disodium Inosinate, Disodium Guanylate, And Sunflower Oil).