Dark Chocolate & Coconut Bars

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Brand Mounds

UPC Code 03403109

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (49g)

package

Calories 230

Total Fat 13g 17%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 29g 11%

Dietary Fiber 3g 11%

Sugars 21g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Dark Chocolate & Coconut Bars are 48% in carbs, 49% in fat, and 3% in protein.

carbs: 48%

fat: 49%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate & Coconut Bars is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate & Coconut Bars is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup; Semi-sweet Chocolate [Chocolate; Sugar; Milk Fat; Lecithin (Soy); Pgpr; Vanillin, Artificial Flavor; Milk]; Coconut; Sugar; Contains 2% Or Less Of: Salt; Hydrolyzed Milk Protein; Sodium Metabisulfite, To Maintain Freshness.