Saltie Public Food Database

Picnic Style Port & Beans

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Brand Campbell's
UPC Code 051000029522
Data Source USDA

Nutrition Facts

Serving Size 130g
g
Calories 130
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 25g 9%
Dietary Fiber 4.9g 18%
Sugars 7g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 130 g of Picnic Style Port & Beans are 75% in carbs, 7% in fat, and 18% in protein.

carbs: 75%
fat: 7%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Picnic Style Port & Beans is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Picnic Style Port & Beans is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pork Stock, Pea Beans, Sugar, Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Modified Food Starch, Distilled Vinegar, Pork, Pork Fat, Paprika Extract, Wheat Starch, Beef Extract, Smoke Flavoring, Flavoring, Onion Extract.

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