Vegan Pesto

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Brand H-e-b

UPC Code 041220573295

Data Source USDA

Nutrition Facts

Package Weight 6.7 oz/190 g

Serving Size 50g

Calories 160

Total Fat 15g 19%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Vegan Pesto are 8% in carbs, 87% in fat, and 5% in protein.

carbs: 8%

fat: 87%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Vegan Pesto is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegan Pesto is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Basil, Sunflower Seed Oil, Potatoes, Water, Tofu (Water, Soybean, Coagulant: Nigari [Magnesium Chloride], Cashews, Oat Fiber, Salt, Ascorbic Acid, Lactic Acid, Wine Vinegar, Nutmeg, Citric Acid, Black Pepper.