Saltie Public Food Database

Fudge Bars

🍽
Brand Polar Treats
UPC Code 070640005338
Data Source USDA

Nutrition Facts

Package Weight 15 fl oz/443 mL
Serving Sizes 1 bar (70g)
bar
Calories 100
Total Fat 1g 1%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 16g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Fudge Bars are 79% in carbs, 9% in fat, and 12% in protein.

carbs: 79%
fat: 9%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Bars is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Bars is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Whey, Sugar, Corn Syrup, Cocoa Processed With Alkali, Coconut Oil, Mono & Diglycerides, Guar Gum, Dextrose, Cellulose Gum, Xanthan Gum.

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