Beans, Pinto, Dry Beans, Pinto, Dry

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Brand Weststar

UPC Code 10851552001017

Data Source USDA

Nutrition Facts

Package Weight 12 EA

Serving Sizes 1/4 cup (dry), 1/2 cup, cooked, drained (49g)

cup (dry), 1/2 cup, cooked, drained

Calories 0

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 2450mg 107%

Total Carbohydrate 15.2g 6%

Dietary Fiber 7.8g 28%

Sugars 0.5g

Protein 4.4g 9%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup (dry), 1/2 cup, cooked, drained of Beans, Pinto, Dry are 73% in carbs, 5% in fat, and 21% in protein.

carbs: 73%

fat: 5%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Beans, Pinto, Dry is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beans, Pinto, Dry is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.