Strawberry Flavored Greek Lowfat Yogurt
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UPC Code
036632039361
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Size
170g
Calories
90
Total Fat
2g
3%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
41mg
2%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 170 g of Strawberry Flavored Greek Lowfat Yogurt are
19% in carbs, 21% in fat, and 60% in protein.
carbs:
19%
fat:
21%
protein:
60%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Flavored Greek Lowfat Yogurt is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Flavored Greek Lowfat Yogurt is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Reduced Fat Milk, Water, Less Than 1%: Tapioca Starch, Natural Flavors, Lemon Juice Concentrate, Gellan Gum, Sea Salt, Vegetable Juice Concentrate (For Color), Stevia Leaf Reb M, Active Yogurt Cultures L. Bulgaricus & S. Thermophilus.
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