Saltie Public Food Database

Chocolate Mousse

🍫
Brand Happy Day
UPC Code 855516001153
Data Source USDA

Nutrition Facts

Package Weight 168 g/6 oz
Serving Size 84g
g
Calories 226
Total Fat 20g 26%
Saturated Fat 16g 80%
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 84 g of Chocolate Mousse are 26% in carbs, 73% in fat, and 2% in protein.

carbs: 26%
fat: 73%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Mousse is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Mousse is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Young Coconut Water; Young Coconut Meat; Organic Date Paste; Organic Virgin Coconut Oil; Organic Raw Cacao Paste; Organic Raw Cacao Powder; Agar Agar.

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