Garlic & Simmered Onion Marinara Sauce
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UPC Code
706010112923
Data Source
USDA
Package Weight
24 OZ/680 g
Serving Sizes
1/2 cup (125g)
Calories
50
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
470mg
20%
Total Carbohydrate
10g
4%
Dietary Fiber
3g
11%
Sugars
5g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Garlic & Simmered Onion Marinara Sauce are
70% in carbs, 16% in fat, and 14% in protein.
carbs:
70%
fat:
16%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Garlic & Simmered Onion Marinara Sauce is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garlic & Simmered Onion Marinara Sauce is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Diced Tomatoes In Tomato Juice, Tomato Puree (Water, Tomato Paste), Onions, Garlic, Sea Salt, Basil, Extra Virgin Olive Oil, Oregano, Citric Acid (Acidity Regulator), Natural Flavor.
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