Chex Mix Ckys & Cream Mudbddys Chex Mix Cookies & Cream Muddy Buddies

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Brand Chex Mix

UPC Code 00016000467019

Data Source USDA

Nutrition Facts

Package Weight 7 ONZ

Serving Sizes 1/2 cup (33g)

cup

Calories 156

Total Fat 4.8g 6%

Saturated Fat 3.7g 19%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 27g 10%

Dietary Fiber 0.8g 3%

Sugars 12.6g

Protein 1.5g 3%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Chex Mix Cookies & Cream Muddy Buddies are 69% in carbs, 27% in fat, and 4% in protein.

carbs: 69%

fat: 27%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chex Mix Cookies & Cream Muddy Buddies is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chex Mix Cookies & Cream Muddy Buddies is estimated to be -1%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Degermed Yellow Corn Meal, Sugar, Palm Kernel Oil, Chocolate Cookie Crumbs (Wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Salt, Dextrose, Baking Soda, Chocolate Liquor, Corn Oil, Bht To Protect Flavor), Dextrose, Whey Powder. Contains 2% Or Less Of: Modified Corn Starch, Vegetable Oil (Rice Bran, Palm), Soy Lecithin, Color Added, Salt, Baking Soda, Distilled Monoglycerides, Yellow Corn Flour, Natural And Artificial Flavor. Freshness Preserved By Calcium Propionate And Bht.