Sugar Cookie Flavored Granola

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Brand Good & Gather

UPC Code 085239209233

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Size 60g

Calories 270

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 44g 16%

Dietary Fiber 4g 14%

Sugars 14g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 g of Sugar Cookie Flavored Granola are 66% in carbs, 27% in fat, and 7% in protein.

carbs: 66%

fat: 27%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Cookie Flavored Granola is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Cookie Flavored Granola is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Rolled Oats, Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Brown Rice Syrup, Whole Oat Flour, Natural Flavor, Salt, Barley Malt Syrup, Tocopherols (Natural Vitamin E To Maintain Freshness).