Roasted Red Pepper Hummus Mini Cups
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UPC Code
4099100005837
Data Source
USDA
Serving Sizes
1 tub (57g)
Calories
100
Total Fat
7g
9%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
7%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tub of Roasted Red Pepper Hummus Mini Cups are
30% in carbs, 59% in fat, and 11% in protein.
carbs:
30%
fat:
59%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Red Pepper Hummus Mini Cups is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Red Pepper Hummus Mini Cups is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Steamed Chick Peas, Roasted Red Pepper, Sesame Tahini, Sunflower Oil, Olive Oil, Water, Sea Salt, Citric Acid, Guar Gum, Garlic, Paprika, 1/10th Of 1% Sodium Benzoate, Potassium Sorbate (To Preserve Freshness).
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