Peanut Butter Pretzel Bites

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Brand The Milkshake Factory

UPC Code 813085150078

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Size 31g

Calories 150

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 11g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Peanut Butter Pretzel Bites are 52% in carbs, 41% in fat, and 8% in protein.

carbs: 52%

fat: 41%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Pretzel Bites is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Pretzel Bites is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk, Soy Lecithin [An Emulsifier], Vanillin [An Artificial Flavor]), Pretzels (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Salt, Malt, Yeast, Soda), White Confectionery Coating (Sugar, Palm Kernel And/or Palm Oil, Whole Milk Powder, Dry Buttermilk, Lactose, Soy Lecithin, Pure Vanilla), Peanut Butter (Peanuts, Salt), Peanut Butter Confectionery Coating (Sugar, Palm Kernel Oil, Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin).