Green Curry Chicken Soup With Coconut

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Brand Garden Fresh Gourmet

UPC Code 019001249646

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (245g)

cup

Calories 179

Total Fat 9g 12%

Saturated Fat 7g 35%

Cholesterol 29mg 10%

Sodium 730mg 32%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Green Curry Chicken Soup With Coconut are 40% in carbs, 45% in fat, and 15% in protein.

carbs: 40%

fat: 45%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Green Curry Chicken Soup With Coconut is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Green Curry Chicken Soup With Coconut is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Cream (Milk), Coconut Cream (Coconuts, Water), Chicken Meat, Rice, Carrots, Red Peppers, Mushrooms, Onions, Green Peppers, Contains Less Than 2% Of: Modified Food Starch, Green Curry Paste (Green Chile Peppers, Onion, Ginger, Sea Salt, Lemongrass, Garlic, Vinegar, Spices, Dehydrated Garlic And Onion, Yeast, Flavors, Lime Juice Concentrate), Garlic, Cilantro, Green Onions, Sugar, Salt, Basil, Soy Sauce (Water, Wheat, Soybeans, Salt), Water, Cultured Dextrose, Lime Juice Concentrate, Ginger Puree, Turmeric For Color, Spice.