Gluten Free Fully Cooked & Breaded Chicken Breast Strips Boneless, Skinless With Rib Meat, Chicken
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UPC Code
023700033673
Data Source
USDA
Package Weight
14 oz/396 g
Serving Sizes
3 oz (84g)
Calories
190
Total Fat
9g
12%
Saturated Fat
3.5g
18%
Cholesterol
35mg
12%
Sodium
180mg
8%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
0g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Gluten Free Fully Cooked & Breaded Chicken Breast Strips Boneless, Skinless With Rib Meat, Chicken are
28% in carbs, 43% in fat, and 30% in protein.
carbs:
28%
fat:
43%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Gluten Free Fully Cooked & Breaded Chicken Breast Strips Boneless, Skinless With Rib Meat, Chicken is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gluten Free Fully Cooked & Breaded Chicken Breast Strips Boneless, Skinless With Rib Meat, Chicken is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Water, Rice Flour, Contains 2% Or Less Than The Following: Annatto Extract, Chicken Fat, Corn Starch, Dried Chicken Broth, Dried Garlic, Dried Onion, Garlic Powder, Natural Flavor, Onion Powder, Paprika Extract, Salt, Soybean Oil, Spices, Sugar, Torula Yeast, Xanthan Gum, Yellow Corn Flour.
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