Saltie Public Food Database

Cheese & Smoked Sausage Spicy Pepper Jack

🌶️
Brand Long John
UPC Code 717835260027
Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/43 g
Serving Size 43g
g
Calories 140
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 628mg 27%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 43 g of Cheese & Smoked Sausage Spicy Pepper Jack are 6% in carbs, 69% in fat, and 25% in protein.

carbs: 6%
fat: 69%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese & Smoked Sausage Spicy Pepper Jack is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese & Smoked Sausage Spicy Pepper Jack is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Smoked Sausage: Pork, Beef, Seasoning (Salt, Corn Syrup Solids, Spices, Mustard, Monosodium, Glutamate, Dextrose, Garlic Powder, Sodium Erythorbate), Water, Citric Acid, Paprika, Spices, Sugar, Spices, Sodium Phosphate, Spices, Hickory Smoke Powder (Maltodextrin, Smoke Flavor, Silicon Dioxide [Anti Caking Agent]), Seasoning (Dried Chines, Spices), Sodium Nitrite, Stuffed In Colored Beef Collagen Casing (Fd&c Red #3), Pasteurized Process Cheese Stick. Cultured Pasteurized Milk, Water, Red And Green Jalapeno Peppers, Salt, Sodium Phosphate, Sorbic Acid (Natural Preservative), Natural Flavoring, Enzymes.

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