Saltie Public Food Database

Tomato Basil Soup Mix

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UPC Code 852664263181
Data Source USDA

Nutrition Facts

Package Weight 10.3 ounces/292 grams
Serving Sizes 1/2 cup (120ml)
cup
Calories 88
Total Fat 5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 341mg 15%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 4g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Tomato Basil Soup Mix are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%
fat: 45%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato Basil Soup Mix is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato Basil Soup Mix is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-dairy Creamer(Corn Syrup Solids, Hydrogenated Vegetable Oil, Sodium Caseinate(A Milk Derivative), Dipotassium Phosphate, Mono-and Diglycerides, Sodium Aluminosilicate, Artifical Flavor, Annatto Color), Corn Starch, Tomato Powder, Tomato Granuales, Basil, Sugar, Chicken Bouillon(Salt, Monosodium Glutamate, Potassium Chloride, Corn Starch, Palm Oil, Powdered Cooked Chicken, Sugar, Natural Flavor, Chicken Fat, Silicon Dioxide, Disodium Guanylate, Disodium Inosinate, Carmel Color, Maltodextrin, Parsley, Citric Acid, Turmeric, Paprika Oleoresin), Spices, Onion, Garlic.

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