Saltie Public Food Database

Frosted Strawberry Toaster Pastries

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Brand Good & Smart
UPC Code 030700751117
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 2 pastries (104g)
pastries
Calories 400
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 78g 28%
Dietary Fiber 1g 4%
Sugars 33g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pastries of Frosted Strawberry Toaster Pastries are 78% in carbs, 18% in fat, and 4% in protein.

carbs: 78%
fat: 18%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Strawberry Toaster Pastries is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Strawberry Toaster Pastries is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Palm Oil, Sugar, Contains Less Than 2% Of: Whey Permeate, Glycerin, Modified Cornstarch, Water, White Grape Juice Concentrate, Pre-gelatinized Yellow Corn Meal, Salt, Leavening (Sodium Aluminum Phosphate, Baking Soda), Strawberry Juice Concentrate, Citric Acid, Malic Acid, Natural And Artificial Flavor, Potassium Sorbate (Preservative), Color Added, Gelatin, Enzyme Modified Soy Protein, Wheat Flour, Yellow Corn Flour, Cornstarch, Wheat Starch, Turmeric Color, Paprika Oleoresin Color, Citric Acid, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid.

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