Saltie Public Food Database

Hot Cocoa Mix, No Sugar Added

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Brand Winn-dixie
UPC Code 021140122995
Data Source USDA

Nutrition Facts

Package Weight 4.24 oz/120 g
Serving Sizes 6 oz (180ml)
oz
Calories 50
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 191mg 8%
Total Carbohydrate 9g 3%
Dietary Fiber 1.1g 4%
Sugars 8g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Hot Cocoa Mix, No Sugar Added are 75% in carbs, 0% in fat, and 25% in protein.

carbs: 75%
fat: 0%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Cocoa Mix, No Sugar Added is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Cocoa Mix, No Sugar Added is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk*, Dairy Product Solids*, Whey*, Cocoa (Processed With Alkali), Calcium Carbonate, Salt, Aspartame, Tricalcium Phosphate, Carrageenen, Dextrin, Artificial Flavor. *Adds A Trivial Amount Of Sugar.

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