Kellogg Pop-tarts Spring Strawberry 22oz
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UPC Code
00038000141591
Data Source
USDA
Serving Sizes
1 pastry (52g)
Calories
204
Total Fat
5g
6%
Saturated Fat
1.6g
8%
Cholesterol
0mg
0%
Sodium
168mg
7%
Total Carbohydrate
37.9g
14%
Dietary Fiber
0.7g
2%
Sugars
16.3g
Protein
2.1g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pastry of Kellogg Pop-tarts Spring Strawberry 22oz are
74% in carbs, 22% in fat, and 4% in protein.
carbs:
74%
fat:
22%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Kellogg Pop-tarts Spring Strawberry 22oz is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kellogg Pop-tarts Spring Strawberry 22oz is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (With Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Strawberries, Dried Pears, Dried Apples, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Gelatin, Xanthan Gum, Caramel Color, Soy Lecithin, Modified Wheat Starch, Red 40, Niacinamide, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Yellow 6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Blue 1, Yellow 5.
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