Sugar Free Brownie Mix

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Brand Lakanto

UPC Code 843076000556

Data Source USDA

Nutrition Facts

Package Weight 9.7 OZ/275 g

Serving Size 30g

Calories 40

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 27g 10%

Dietary Fiber 15g 54%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Sugar Free Brownie Mix are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%

fat: 0%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Free Brownie Mix is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Free Brownie Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tapioca Fiber, Non-GMO Lakanto Monkfruit Sweetener (Erythritol And Monk Fruit Extract), Dutched Cocoa, Chick Pea Flour, Sugarcane Fiber, Acacia Gum, Oat Fiber, Sea Salt, Baking Powder, Guar Gum, Natural Flavors.