Banana Nut Flavored Sugar Free Muffin & Bread Mix
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UPC Code
843076001027
Data Source
USDA
Package Weight
7.06 OZ/200 g
Serving Size
33g
Calories
100
Total Fat
7g
9%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
20g
7%
Dietary Fiber
9g
32%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 33 g of Banana Nut Flavored Sugar Free Muffin & Bread Mix are
50% in carbs, 40% in fat, and 10% in protein.
carbs:
50%
fat:
40%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Banana Nut Flavored Sugar Free Muffin & Bread Mix is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banana Nut Flavored Sugar Free Muffin & Bread Mix is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Non-GMO Lakanto Monkfruit Sweetener (Erythritol And Monk Fruit Extract), Almond Flour, Oat Fiber, Walnuts, Tapioca Fiber, Fava Bean Protein, Natural Banana Flavor, Cellulose, Psyllium, Cinnamon, Sea Salt, Baking Powder, Baking Soda.
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