Peanut Butter Brownie

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Brand Barry's Gourmet Brownies

UPC Code 851748005082

Data Source USDA

Nutrition Facts

Serving Sizes 0.33 brownie (38g)

brownie

Calories 180

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 15mg 5%

Sodium 65mg 3%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 brownie of Peanut Butter Brownie are 46% in carbs, 49% in fat, and 4% in protein.

carbs: 46%

fat: 49%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Brownie is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Brownie is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semi Sweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Natural And Artificial Flavors, Milk), Sugar, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin), Soybean Oil, Eggs, Peanut Butter Flavored Chips (Sugar, Partially Hydrogenated Peanut Flour, Partially Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt), Peanut Butter (Peanuts, Dextrose, Hydrogenated Cottonseed And Rapeseed Oil, Salt), Water, Invert Sugar, Cocoa Processed With Alkali, Partially Hydrogenated Soybean And/or Cottonseed Oil, High Fructose Corn Syrup, Corn Syrup, Corn Starch, Salt, Artificial Flavors, Potassium Sorbate (Preservative), Mono And Diglycerides, Xanthan Gum, Polysorbate 60.