Saltie Public Food Database

Individual Brownie Bites

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UPC Code 851748005020
Data Source USDA

Nutrition Facts

Package Weight 3 oz/86 g
Serving Sizes 3 brownie bites (43g)
brownie bites
Calories 190
Total Fat 11g 14%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 65mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 19g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 brownie bites of Individual Brownie Bites are 48% in carbs, 48% in fat, and 4% in protein.

carbs: 48%
fat: 48%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Individual Brownie Bites is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Individual Brownie Bites is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semi Sweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Natural And Artificial Flavors, Milk), Sugar Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin), Soybean Oil, Eggs, Water, Invert Sugar, Cocoa Processed With Alkali, Partially Hydrogenated Soybean And/or Cottonseed Oil, High Fructose Corn Syrup, Corn Syrup, Corn Starch, Salt, Artificial Flavors, Potassium Sorbate (Preservative), Mono And Diglycerides, Xanthan Gum, Polysorbate 60.

Also by Barry's Gourmet Brownies

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