Butter Cookies

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Brand Cambridge & Thames

UPC Code 035549984603

Data Source USDA

Nutrition Facts

Package Weight 4 oz/114 g

Serving Sizes 4 cookies (34g)

Calories 170

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 75mg 3%

Total Carbohydrate 23g 8%

Dietary Fiber 0.5g 2%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Butter Cookies are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%

fat: 42%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Butter Cookies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butter Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Vegetable Fat (May Contain: Palm Oil, Cottonseed Oil, Sunflower Oil, Sesame Oil, Mustard Oil), Butter, Glucose Syrup, Skim Milk Powder, Salt, Ammonium Bicarbonate & Sodium Bicarbonate (Leavening Agents), Soy Lecithin (Emulsifier) And Artificial Flavors.