Garlic Chicken Skillet Meal White Chicken Meat With Pasta And Vegetables In A Garlic Sauce

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Brand Greenwise

UPC Code 041415020153

Data Source USDA

Nutrition Facts

Package Weight 20 OZ/1.25 LB/567 g

Serving Sizes 1 cup (231g)

cup

Calories 261

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 35mg 12%

Sodium 520mg 23%

Total Carbohydrate 34g 12%

Dietary Fiber 3.9g 14%

Sugars 4g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Garlic Chicken Skillet Meal White Chicken Meat With Pasta And Vegetables In A Garlic Sauce are 52% in carbs, 24% in fat, and 24% in protein.

carbs: 52%

fat: 24%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Chicken Skillet Meal White Chicken Meat With Pasta And Vegetables In A Garlic Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Chicken Skillet Meal White Chicken Meat With Pasta And Vegetables In A Garlic Sauce is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Organic Broccoli, Organic Carrots, Organic Corn Kernels), Organic Rotini Pasta (Water, Organic Cooked Pasta [Organic Durum Wheat Semolina]), Cooked Seasoned Organic Chicken Breast Meat Chunks With Rib (Organic Chicken Breast Meat With Rib Meat, Water, Organic Rice Starch, Salt), Sauce (Water, Organic Half And Half [Organic Cream, Organic Milk], Organic Natural Flavor [Contains Milk], Organic Canola Oil, Organic Butter, Sea Salt, Organic Cornstarch, Organic Cane Sugar, Organic Garlic Puree Organic Garlic Powder, Organic Spice,