This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Apple Filling (Apples, High Fructose Corn Syrup, Water, Sugar, Brown Sugar, Modified Food Starch, Contains Less Than 2% Of The Following: Salt, Spices, Potassium Sorbate And Sodium Benzoate [Preservatives], Carrageenan, Citric Acid), Margarine (Palm Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of Each Of Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [A Preservative], Citric Acid, Natural & Artificial Flavor, Vitamin A Palmitate, Beta Carotene [Color], Vitamin D3, Whey), Water, Sugar, Eggs, High Fructose Corn Syrup, Corn Syrup, Contains 2% Or Less Of: Yeast, Salt, Monoglycerides, Palm Oil, Glycerin, Microcrystalline Cellulose, Tapioca Dextrin, Sodium Stearoyl Lactylate, Cinnamon, Soybean Oil, Artificial Flavor, Casein, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Agar, Whey, Food Starch-modified, Dextrose, Soy Lecithin, Egg Whites, Artificial Color, Nonfat Milk, Xanthan Gum, Guar Gum, Ascorbic Acid, Enzymes, Potassium Sorbate And Calcium Propionate (As Preservatives).