Chicken Wild Rice Soup

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Brand Wild Harvest

UPC Code 711535508977

Data Source USDA

Nutrition Facts

Package Weight 18.6 oz/527 g

Serving Sizes 1 cup (245g)

cup

Calories 91

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 659mg 29%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Wild Rice Soup are 65% in carbs, 10% in fat, and 26% in protein.

carbs: 65%

fat: 10%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Wild Rice Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Wild Rice Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Chicken Stock, Organic Carrots, Organic White Chicken Meat, Organic Wild Rice, Organic Long Grain Brown Rice, Organic Celery, Contains Less Than 2% Of: Organic Tomato Puree (Water, Organic Tomato Paste), Organic Corn Starch, Organic Yeast Extract, Sea Salt, Salt, Organic Chicken Fat, Organic Chicken (Mechanically Deboned), Organic Spice, Organic Canola Oil, Organic Dehydrated Parsley, Organic Rice Flour, Natural Flavor, Organic Tomato Paste, Organic White Pepper, Organic Turmeric (For Color).