Chunky Real Chocolate Chip Cookies

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Brand Roundy's

UPC Code 011150231596

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 1 cookie (16g)

Calories 80

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chunky Real Chocolate Chip Cookies are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%

fat: 42%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chunky Real Chocolate Chip Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunky Real Chocolate Chip Cookies is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And/or Soybean And/or Palm Oil, Sugar, Semi-sweet Chocolate Chunks (Sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Milk Fat, Soy Lecithin [An Emulsifier], Salt, Vanilla), Semi-sweet Chocolate Drops (Sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin [An Emulsifier]), Contains Two Percent Or Less Of: Invert Sugar, Leavening (Baking Soda, Calcium Phosphate), Skim Milk, Salt, Molasses, Eggs, Natural And Artificial Flavor Soy Lecithin, Caramel Color.