Saltie Public Food Database

Original Toasted Waffles Filled With Caramel Stroopwafels

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UPC Code 040232665103
Data Source USDA

Nutrition Facts

Package Weight 1260 g/2.77 lbs
Serving Sizes 1 stroopwafel (31.5g)
stroopwafel
Calories 145
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 stroopwafel of Original Toasted Waffles Filled With Caramel Stroopwafels are 59% in carbs, 38% in fat, and 3% in protein.

carbs: 59%
fat: 38%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Original Toasted Waffles Filled With Caramel Stroopwafels is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Toasted Waffles Filled With Caramel Stroopwafels is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Glucose-fructose Syrup, Wheat Flour, Vegetable Fat (Palm), Sugar, Whey Powder, Rapeseed Oil, Wheat Starch, Soy Flour, Raising Agent: Sodium Carbonates, Salt, Emulsifiers: Soy Lecithin, Mono- And Diglycerides Of Fatty Acids, Skimmed Milk Powder, Eggs, Acidity Regulator: Citric Acid, Cinnamon.

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