Organic Sprouted White Bread

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Brand Alvarado St. Bakery

UPC Code 028833170202

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/681 g

Serving Sizes 1 slice (43g)

slice

Calories 110

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 23g 8%

Dietary Fiber 3g 11%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Organic Sprouted White Bread are 79% in carbs, 4% in fat, and 17% in protein.

carbs: 79%

fat: 4%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Sprouted White Bread is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Sprouted White Bread is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sprouted Organic Whole Wheat Berries, Organic Unbleached Wheat Flour, Filtered Water, Organic Agave Syrup, Organic Oat Fiber, Organic Wheat Gluten, Fresh Yeast, Cultured Wheat Starch, Sea Salt, Organic Dough Conditioner (Organic Unbleached Wheat Flour, Proprietary Natural Enzymes, Ascorbic Acid), Organic Sunflower Oil. Topping: Organic Unbleached Wheat Flour.