Saltie Public Food Database

Spicy Sesame Nutty & Spicy Sesame Soy Broth With Fresh Asian Vegetables, Fresh Ramen Noodles & Seaweed Meal

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Brand Pearson
UPC Code 035971651210
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/212 g
Serving Sizes 0.5 bowl (107g)
bowl
Calories 190
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 1180mg 51%
Total Carbohydrate 28g 10%
Dietary Fiber 2g 7%
Sugars 4g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bowl of Spicy Sesame Nutty & Spicy Sesame Soy Broth With Fresh Asian Vegetables, Fresh Ramen Noodles & Seaweed Meal are 59% in carbs, 33% in fat, and 8% in protein.

carbs: 59%
fat: 33%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Sesame Nutty & Spicy Sesame Soy Broth With Fresh Asian Vegetables, Fresh Ramen Noodles & Seaweed Meal is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Sesame Nutty & Spicy Sesame Soy Broth With Fresh Asian Vegetables, Fresh Ramen Noodles & Seaweed Meal is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ramen Noodles (Wheat Flour, Water, Canola Oil, Potato Starch, Salt, Potassium Carbonate), Fresh Vegetables (Napa Cabbage, Carrot, Red Cabbage, Green Onions), Broth Base (Roasted White Sesame Paste (White Sesame Seeds), Soy Sauce(Water, Wheat, Soybeans, Salt), Water, Soybean Paste (Water, Soybeans, Rice, Salt, Alcohol), Shin Mi Ryo(Water, Corn Syrup Solids, Dextrose, Distilled Vinegar, Soy Sauce(Water, Wheat, Soybeans, Salt, Alcohol), Mirin (Water, Rice, Alcohol, Salt, Enzyme, Koji)), Salt, Sugar, Spicy Sesame Oil (Toasted Sesame Oil, Natural Flavors, (Extractives Of Chili Pepper, Onion, Garlic), Extractive Of Paprika), Spicy Sesame Oil (Toasted Sesame Oil, Natural Flavors (Extractives Of Chili Pepper, Onion, Garlic), Extractive Of Paprika), Soybean Paste (Water, Soybeans, Rice, Salt, Alcohol), Hydrolyzed Vegetable Protein (Hydrolyzed Soy Protein, Safflower Oil), Sesame Seeds, Yeast Extract, Yeast Extract, Autolyzed Yeast, Natural Vegetable Flavored Seasoning Powder (Maltodextrin, Chinese Cabbage Extract, Salt), Garlic Powder, Ginger Ground, White Pepper Ground, Xanthan Gum), Dried Seaweed.

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