Homestyle Chicken Sandwich

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Brand Ahold

UPC Code 688267148170

Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/159 g

Serving Sizes 1 sandwich (159g)

sandwich

Calories 440

Total Fat 21g 27%

Saturated Fat 4.5g 23%

Cholesterol 40mg 13%

Sodium 669mg 29%

Total Carbohydrate 46g 17%

Dietary Fiber 2.1g 7%

Sugars 6g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Homestyle Chicken Sandwich are 42% in carbs, 44% in fat, and 14% in protein.

carbs: 42%

fat: 44%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Chicken Sandwich is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Chicken Sandwich is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fully Cooked Breaded Chicken Breast Patty With Rib Meat: Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Bread Crumb (Wheat Flour, Yeast, Sugar, Salt), Modified Cornstarch, Salt, Modified Food Starch, Sodium Phosphate, Spices, Garlic Powder, Paprika, Extractive Of Paprika, Spice Extractives, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dried Egg Whites, Wheat Gluten, Dextrose, Natural Flavor, Breading Set In Vegetable Oil. Bun: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides With Ascorbic Acid And Citric Acid (Antioxidants), Calcium Propionate (Preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid.